Wine Bootcamp: Health, Fitness & Wine 101

image via my-bootcamp.com

Want to learn the bootcamp basics of wine and get a good workout in too? We've got just the event for you! Join us at Georgetown Waterfront Saturday, October 22nd at 11:00 AM where we'll kick off with an hour workout by Grant Hill of MyBootcamp and short chat on the health benefits of wine. … [Read more...]

Health Benefits of Wine

Image via Flickr

Guest post by Grant Hill An important part of living a fulfilling, healthy life is about truly enjoying opportunities to indulge. Now, by in large, we tend *not* to think of these indulging moments as the pinnacle of our health - instead we say things like “I’m being so bad” or use … [Read more...]